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RUN FOREVER | YOUR COMPLETE GUIDE TO HEALTHY LIFETIME RUNNING

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In Run Forever, Boston Marathon winner and former Runner’s World editor-in-chief Amby Burfoot shares practical advice and wisdom on how to run with greater joy and health for an entire lifetime.

Everyone learns how to run at an early age. It’s naturally wired into your body. Yet in recent years, running has become complicated by trendy gadgets and doctrine. With a Boston Marathon win and over 100,000 miles run on his resume,

SKU: 9781909715608 Category:

Additional information

Format

PB

Publisher

Birlinn

Size

15.5 x 2 x 23.5 cm